Formula Jiu Jitsu
garden City

Monday

4:45PM  |  aGES 4-8  
5:30PM  |  aGES 8-14 
6:45PM  |  Adult nogi Jiu Jitsu
 

Wednesday

4:45PM  |  aGES 4-8  
5:30PM  |  aGES 8-14 
6:45PM  |  Adult nogi  Jiu Jitsu

Thursday

7:45PM  |  Nogi Takedown session
Adults and Kids Ages 10+

Saturday

10:00 am  |  aGES 8-14
11:00Am  |  Parent Child Ages 4+
11:45aM  |  Adult nogi Jiu Jitsu

Youth and Family schedule